Primary School Emotion Regulation

Emotional regulation means learning to manage your own feelings, such as anger, sadness, or happiness. It helps children understand their emotions and respond calmly.

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It helps children manage their emotions better, resolve conflicts, and feel good in different situations.
Let children keep an "emotion diary" where they write down how they feel and why. Ask: “What can you do to stay calm when you’re angry?”
Provider: Connect Science
Free
Provider: International Science Teaching Foundation
Free
Provider: Brigham Young University
Free

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