Workshop | Children's Yoga in Primary School
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Facilitator
Tryntsje Rekker is a certified teacher of children's yoga and mindfulness trainer for children. Through yoga and mindfulness, Tryntsje wants to give children knowledge and skills that can be applied directly and that will last a lifetime.
A Workshop: Children's Yoga
In our daily lives, children are confronted with many stimuli and they bring that restlessness into the classroom. Children's yoga contributes to peace, relaxation, concentration, and self-confidence in a playful and non-performance-oriented way. Furthermore, children develop greater self-awareness with the help of yoga, which also has a positive effect on the connections with others. Children feel better both physically and emotionally through the exercises and yoga also contributes to a good atmosphere in the group.
Children's yoga can be used weekly in the form of a complete yoga class or daily at short moments in between. During this workshop, the group will get acquainted with children's yoga.
For Whom
Teachers, internal supervisors, and teaching assistants who want to make more room for well-being and relaxation in the classroom. No specific prior knowledge is required.
Study Moments
This workshop lasts about an hour to an hour and a half. Customization of times is possible. If you want more than a workshop, team training is also an option.
Incompany
This workshop is offered incompany, within your own school, or board and with a group of participants composed by yourself. We ensure that the emphasis of the training is adapted to your situation. Contact us to discuss the possibilities.
This workshop is available in the regions of Friesland, Drenthe, Groningen, and the Noordoostpolder.
Price and shipping costs are indicative. Please click on the buy button to see the exact price.