Webinar | How to 'Break' Your Brain (In a Good Way)
Facilitator
Holly Kelly, MS, NCC
Description
In this hands on webinar, Holly Kelly, MS, NCC, will cover activities to give youth a brain break through play. Play is important to improve memory, learning outcomes, social skills, and problem solving abilities. This practical, hand-on presentation, will provide specific activities that can be adapted for all ages K-12.
Topics will include:
- Why play is important
- A variety of activities for sensory, movement, and calming breaks
- The importance of up-regulating and down-regulating
- Incorporating mindfulness into breaks
Webinar | How to 'Break' Your Brain (In a Good Way)
- Free
Strengthening the Heartland was started by South Dakota State University Extension and North Dakota State University Extension. With help from NIFA and SAMHSA, it works to support rural communities.
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