Training | Eat Breathe Thrive Facilitator

Price

The price listed reflects a 6 payments of $249/month.

For further information, please Eat Breathe Thrive website.

Learn to lead an eating disorder prevention program that combines skill building, yoga and mindfulness, and peer support to help participants learn to eat mindfully, cope with emotions, and feel at ease in their body.

Ready to bring Eat Breathe Thrive to your private practice, treatment clinic, yoga studio, or local school? Get certified to lead eating disorder prevention groups in community and outpatient settings.


Developed by people with eating disorders, and shaped through collaboration with researchers and clinicians.
The Eat Breathe Thrive intervention is designed to address the early experiences that can lead to eating disorders - like feeling disconnected from the body, overwhelmed by emotions, and isolated from others.

The intervention has been evaluated in multiple randomized controlled trials.

Evidence-Based Approach

The Eat Breathe Thrive intervention has been validated in peer-reviewed randomized controlled trials, showing significant reductions in eating disorder symptoms, body image concerns, anxiety, PTSD symptoms, depression, and loneliness. It also increases body appreciation, interoceptive awareness, self-compassion, and positive coping strategies. Participants reported improvements after just one session, with many benefits lasting up to six months.

What You'll Learn

Through this training, you will learn how to:
• Core components of the Eat Breathe Thrive intervention, including the four pillars
• How to guide activities that support interceotive awareness, emotional regulation, and connection
• Approaches for leading discussions around eating, body image, and identity with care
• Strategies for creating safety, responding to distress, and maintaining group boundaries
• Ways to adapt the program for different ages, settings, and levels of readiness
• Skills for co-facilitation, peer engagement, and reflective practice

Who This Training is for

This training is open to helping professionals working with individuals who may be at risk of eating disorders:
• Therapists, counselors, and mental health professionals
• Registered dietitians and nutrition professionals
• Yoga therapists and trauma-informed yoga teachers
• Peer support workers, recovery coaches, and community health facilitators
• Clinicians working in outpatient, day treatment, or community treatment environments
• Teachers, school counselors, and staff in universities and colleges

No prior yoga training required. Prior experience with eating disorder populations is helpful but not mandatory.

Training Format

• The training is entirely online, with a mix of live sessions and self-paced lessons
• Includes supervision, videos, manual, workbooks, and practical support for your program
• Ongoing one-on-one supervision provided throughout the training
• The training is self-paced; most facilitators finish within six months, but you have up to one year.
• Upon successful completion of the training you will be a certified Eat Breathe Thrive Facilitator