Lesson Package | Getting Good Sleep
Provider: K12 Academics
Why Eduye Selected This
Selected for its standards-aligned activities that help first graders build healthy bedtime routines through discussion, practice, and a take-home plan
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Description
This Grade 1 lesson helps students understand why sleep is important for the body and learn healthy bedtime habits. Students discuss sleep, practice calming bedtime routines, and create a bedtime plan. The lesson includes interactive activities, flashcards, a quiz, a printable worksheet, and an answer key.
Standards
Aligned to SHAPE America National Health Education & Physical Education Standards.
HE.1 Comprehend concepts about sleep.
HE.7 Practice healthy sleep habits.
HE.5 Make healthy choices.
HE.6 Set a bedtime goal.
Lesson Package | Getting Good Sleep
- Free
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