Lesson Package | Confidence and Wellbeing

Teaching the importance of wellbeing is vital for primary school students. This lesson focuses on how confidence contributes to mental wellbeing. Through engaging discussions, role-playing activities, and written tasks, students will explore what mental wellbeing means and learn strategies to manage stress confidently. The lesson emphasizes resilience as a key skill, helping pupils understand how staying positive can enhance their overall wellbeing. By the end, students will be equipped to define wellbeing and identify actions they can take to support their mental health at home and school.

For further information, please visit LifeSkills website.