Lesson Idea | How Does Your Heart Rate?
Provider: The Kids Research Institute Australia
Why Eduye Selected This
Selected for its free, practical activities that teach Year 3–6 students to measure pulse and understand how exercise affects heart rate
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This lesson focuses on measuring pulse rates to explore how physical activity influences heartbeats. Recommended for students in years 3 to 6, it aims to enhance their skills in finding, measuring, and recording their pulse rates. By the lesson's end, students will also discover ways to boost their physical activity levels. To improve stamina and endurance, they are encouraged to engage in at least one hour of aerobic exercise daily. Activities like jogging, swimming, cycling, and dancing are excellent choices. Students will create a weekly exercise diary to track their aerobic activities and reflect on how to increase their physical activity.
For further information, please visit The Kids Research Institute Australia website.
Lesson Idea | How Does Your Heart Rate?
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The Kids Research Institute Australia is a non-profit group that studies children’s health. It works to find, stop, and cure childhood diseases so kids can grow up healthy and happy.
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