Energizers | Brain Breaks for Kids – 20 Printable Activity Cards

Brain breaks are an effective way to increase focus, support self-regulation, and boost a child’s learning in the classroom (or home).

This article will answer some important questions about brain breaks for kids.
- What are brain breaks?
- How do brain breaks benefit children?
- How can you add brain breaks into your child/student’s day at optimal times?

Plus, there are fun brain break ideas for kids including Square Breathing, Spell Your Name With Your Breath, Blow Bubbles, Body Scan, Listen Carefully, and more! At the end of the article, you’ll find a link to some free printable brain break cards.

For further information, please visit Raising an Extraordinary Person website.