Energizer | Shake Down
Provider: Hyper Island
Why Eduye Selected This
Chosen for its simple, engaging movement break that quickly re-energizes primary pupils with minimal setup or supervision
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Description
This short energizer, called Shake Down, is a fun and physical activity where participants shake out their arms and legs in a countdown pattern, finishing with a cheer. It is designed for groups of 10–40 people, takes 5–30 minutes, and has a low difficulty level. The activity is best for anyone who needs a quick boost of energy in limited time, whether in person or online, and works well in workshops, classrooms, or team sessions.
Energizer | Shake Down
- Free
Hyper Island started in 1996. It helps people and companies learn and grow. With real experts, it teaches skills in leading, change, and new ideas to be ready for today and tomorrow.
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