Energizer | Brain Break Videos
Provider: FocusedKids
Why Eduye Selected This
Selected for its calming, teacher-guided brain breaks that restore focus and support ready-to-learn classrooms
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Description
A brain break is a short, calming practice designed to help both students and teachers regain focus and calmness. The aim is to soothe the amygdala (the brain’s “Guard Dog”), signaling that “I am safe and don’t need you right now,” while engaging the prefrontal cortex (the “Wise Owl”) to prepare for learning. These videos will guide you through some of our favorite brain breaks for the classroom.
Energizer | Brain Break Videos
- Paid
FocusedKids is a nonprofit, brain empowerment program. They help kids learn important skills like self control. Since 2013, they work with schools and families to help kids succeed.
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