Course | Working With Anxiety

Price

Original price: £120.

Meet Your Trainer

You'll be guided by Suzanne Skeete, Senior Mental Health Lead and Designated Safeguarding Lead, with over 17 years of experience in supporting individuals with anxiety and depression. Suzanne brings a wealth of expertise, compassion, and practical insight that will empower you to grow in both confidence and capability.

Description

Are you supporting individuals who struggle with anxiety? Whether you're a therapist, educator, or care professional, our 'Working with Anxiety ' course will equip you with the tools, understanding, and confidence to make a meaningful impact.

Anxiety can be a silent and exhausting burden—limiting growth, damaging relationships, and eroding confidence. Without the proper support, people may turn to short-term coping mechanisms that only reinforce their fears.

This CPD-accredited course gives you a deeper understanding of how anxiety works in the mind and body—and more importantly, how to help individuals break free from its grip.

Why Take This Working with Anxiety Course?

To work effectively with anxiety, you need more than empathy; you need insight. This course explores how uncertainty fuels anxiety, how the brain and body respond to perceived threats, and how panic and avoidance patterns are maintained.

You'll gain practical strategies for calming the nervous system, reducing overwhelm, and helping individuals build emotional resilience.

What to Expect

In just three focused hours, you'll learn:
The science behind anxiety and the brain's fear response
The different types of anxiety disorders and how they present
How to assess risk factors and identify triggers
Evidence-based techniques for managing anxiety
How to create personalised, effective support plans
The importance of promoting self-care for both clients and practitioners
This is a live, interactive online course designed to provide you with tools you can use immediately—whether in clinical practice, educational settings, or frontline support roles.

Learning Objectives

Understand how anxiety affects the brain and behaviour
Recognise and differentiate between anxiety disorders
Identify common risk factors and their impact
Explore available treatment options and techniques
Learn how to develop client-centred support plans
Promote sustainable self-care practices for long-term wellness

Who Should Attend?

This Working with Anxiety course is ideal for:
Counsellors and psychotherapists
Teachers and pastoral care staff
Youth workers and social care professionals
Mental health advocates and support workers
Anyone supporting vulnerable adults or young people

Whether you're already working with anxiety or preparing to take on a supportive role, this course will give you essential tools to help others manage and overcome anxiety with compassion and care.

Take the Next Step in Working with Anxiety

This course is your opportunity to strengthen your ability to support those living with anxiety—immediately and effectively. Whether you're looking to enhance your professional skillset or make a more profound impact in your current role, this training is the ideal next step.

Book your place today and become confident in working with anxiety, because the best support can change everything.

Additional Details

CPD Hours: 3 CPD Hours
Course Type: Delivered Live Online Training Or Face to Face Onsite Training
Learning Format: Live Training
Course Duration: 3 Hours

The Course Includes:
3 Hours of Live Training
Course Materials & Supplemental Resources
CPD Certificate

Accreditation

This course is accredited by the CPD Standards Office.