Blog | Movement in the Classroom: How to Incorporate While Teaching

This resource is about the importance of incorporating movement and flexible seating in the classroom to support student learning, focus, and well-being. It emphasizes that movement is not just beneficial but essential across all grade levels—from preschool through high school—as it boosts brain function, reduces stress, and helps students stay engaged. Aimed at educators seeking to create more dynamic and inclusive learning environments, the content provides practical ideas for integrating physical activity into daily classroom routines, tailored by age group. It is especially valuable for teachers of elementary, middle, and high school students who are looking to shift from traditional models toward student-centered, movement-based learning.