According to the site, it is important for the school to make the proper provisions. Make the subject open for discussion with both boys and girls. This creates openness and a sense of safety around the topic, so there does not have to be any feeling of shame surrounding it.

If you choose to split the class in two and talk separately with boys and girls about menstruation, that is possible. Afterwards, however, bring the group back together and have them share what was discussed in the separate groups. Boys need to receive information about menstruation just as much as girls do. This way, students learn that having a period is completely normal and not something to be ashamed of.

The site recommends using the teaching packages Kriebels in je buik, Kriebels in je buik speciaal onderwijs or Lang Leve de Liefde, which address the subject of menstruation. Which lessons are these?

Primary education:

Year 5 – Girls in puberty: The students know how the menstrual cycle works and what you can do as a girl when you get your period. The students watch a video explaining menstruation. The students’ knowledge is tested through questions. For example: What can girls use to collect the blood when they have their periods? The use of sanitary pads and tampons is also discussed.

Year 6 – Puberty: The students know how the menstrual cycle works and what they can do when they have their first period. During this lesson, there is a puberty quiz in which their knowledge about menstruation is checked and reviewed. The students then work on tips for teenagers. For example, what a girl should do when she gets her first period. The class discusses the advice.

Tip: As an additional option, you can have one of the students give a presentation about menstruation.

Special education:

12–13 years – Menstruation: The students know how the menstrual cycle works and what you can do as a girl when you get your period. Among other things, a video about menstruation is shown, there is a quiz in which their knowledge is tested, and picture cards are used for discussion.

Secondary education:

Second year – Menstrual cycle: The students know how the menstrual cycle works and how this relates to pregnancy. There is also a video about the menstrual cycle.

Facilities at school

  • Provide covered bins in the (girls’) toilets.
  • Put a note in the toilet saying: do not throw sanitary pads into the toilet to prevent blockages.
  • Make sure that sanitary pads and, if necessary, tampons are available at school. Make sure the girls know where they can get them if they need them.

Information to provide

Provide students and parents with direct information: