Feedback from the theme table ‘Lifestyle and sleep’
- IPH tool (positive health questionnaire) for adults, children, young people and people with low literacy
- ArtsenVisuals: to make lifestyle a topic for discussion in the consulting room with children and young people
- Activity Circle helps professionals achieve behavioural change. With this useful conversation tool, you guide people step by step towards more physical activity in their day
- Phase Guide: insight into the stages of behavioural change to increase motivation.
- Motivation checklist: these are available via the website above (Marielle Tromp)
- Book: You Can Learn to Motivate
- Sleep tips poster for young people
- E-learning sleep tips
- CP care questionnaire on sleep, physical activity and nutrition
Feedback from the theme table ‘Eating and drinking’
- Stippencoach
Used individually to achieve a healthy weight or as a tool to raise awareness of healthy and less healthy choices; recipe book for one-person dishes. - I Choose My Food
Visual tool to help clients make choices about food and drink - Healthy Steffie
Information about healthy and unhealthy food and physical activity - Eetmaatje
Tool for estimating the portion size of a hot meal - The Cooking App
Recipes based on healthy eating guidelines, explained step by step in digital format and supported visually - Taste Fun at the After-School Care Centre
- Nutrition Centre webshop
Nutrition posters on subjects including sugar cubes, snacks and lunch boxes - Portion Size Book
Shows different portions of various foods to raise awareness of a healthy portion size. - Books:
- Cook It Yourself – Sandra Cornelissen
- Autism and Cooking – Karen den Dekker
- Hooray, I’m Cooking! – Nico Luitwieler
Feedback from the theme table ‘Exercise and being active’
- Exercise is Life: simple, fun forms of exercise by Joel Kruisselbrink
- Activity Fan: tips for creating more opportunities for physical activity
Links to presentations, tools, materials, etc.
Plenary presentations:
- ‘Being healthy at home’, an interview with Margot (parent of Kristian);
- ‘Consciously awake, sleeping peacefully’ by Olaf Verschuren;
- ‘A healthier lifestyle through (unconscious) experiences’ by Simone Ooms;
- ‘Intensive exercise, how do you do that?’ by Liesbeth van Vulpen.
Workshop presentations:
- Workshop A: ‘Healthy habits in the family: the parents’ perspective’ by Yol Kuijer;
- Workshop B: ‘The power of our responses to children’s healthy behaviour’ by Bart Heeling;
- Workshop C: ‘How do you develop healthy habits in your students or clients?’ by Martin & Jiske. With presentations from the Nutrition Centre and Rijndam.
Would you like more information? Contact Special Heroes via: [email protected]