Exercise tips for babies and toddlers
This chapter consists of three parts. First, Fun and simple exercise tips for the youngest children. The article contains various movement games, developed by Huis voor Beweging, to encourage babies, infants and toddlers to move through play in childcare or with a group of children at home. The second part is a Video with movement games for home or childcare. The third part is the article Encourage your baby’s motor development. This article contains background information and tips to stimulate your baby’s motor development.
Exercise tips for children
This chapter consists of two parts. The first article is How can you encourage your child to exercise more? The article explains how much exercise children need and how you can encourage your child to exercise more. The second article, Learning through movement at home: how do you do that as a parent?, provides tips and tricks on how, as a parent, you can make teaching or doing homework more enjoyable for children aged 4 to 12.
Exercise tips for young people
This chapter contains the article School closed: exercise at home! This article answers the question of how parents or professionals (subject teachers, community sports coaches, trainers, and after-school care supervisors) can encourage children to keep getting enough exercise during the restrictive measures implemented in response to the coronavirus crisis. All kinds of creative and unique ideas are being shared on social media. The article highlights a selection of these ideas and shares three inspiring tips.